Weigh In record (no journal entry) for 21 January 2018
|
231.5 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2018:
|
373 kcal
|
Fat: 31.92g | Prot: 7.77g | Carb: 12.37g.
Breakfast: Green Olives, Black Olives, Camembert Cheese, Whipped Light Cream (Unsweetened), Mariani Honey Bar - Sesame, Joyva Sesame Crunch Bar, Joyva Sesame Crunch Bar, Mariani Honey Bar - Sesame, Whipped Light Cream (Unsweetened). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
martavarga's weight history
|