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Finally got a DVD player to work. Happened to be in my daughters room but that's okay she doesn't mind since she's usually on the computer all night. Did Level 1 which I enjoyed since it didn't work on one thing for a long period of time. I'm not really sore this morning so I hope I did the exercises correctly. It's not like they were rocket science. I also went walking afterwards for 30 min. I hope I can keep this pace up.
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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496 kcal
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Fat: 10.38g | Prot: 23.73g | Carb: 78.44g.
Breakfast: V-8 Concord Grape and Raspberry, hard boiled egg. Lunch: Canned tuna in water. Snacks/Other: grapes. more...
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losing 11.2 lb a week
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