Weigh In record (no journal entry) for 19 January 2018
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242.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2018:
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446 kcal
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Fat: 28.77g | Prot: 26.58g | Carb: 12.12g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Hot Water, Sweeteners (Splenda Packets, Sucralose), Coffee (Instant Powder), Bacon (Cured, Baked, Cooked), Richfood Large Grade A Eggs (Hard Boiled). more...
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