Weigh In record (no journal entry) for 16 May 2012
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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365 kcal
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Fat: 24.59g | Prot: 18.54g | Carb: 21.81g.
Breakfast: Wheat English Muffins, Spreadable Butter, Fried Egg. more...
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losing 8.4 lb a week
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joshcosta's weight history
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