|
Diet Calendar Entry for 19 January 2018:
|
1324 kcal
|
Fat: 32.76g | Prot: 66.17g | Carb: 194.96g.
Breakfast: Post Shredded Wheat Original Cereal, Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Colby Cheese, Carl Buddig Original Deli Thin Turkey. Dinner: Spaghetti, Beef Meatballs. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese, Bosco's 7" Original Bosco Stick, Dr. Pepper Dr. Pepper (20 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anonb's weight history
|