adowney6's Journal, 16 May 2012

150.4 Tuesday
149.6 lb Lost so far: 10.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
133 kcal Fat: 1.09g | Prot: 6.89g | Carb: 27.22g.   Breakfast: Black Forrest Ham, Grapefruit (Pink and Red). more...
on diet adowney6's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


adowney6's weight history

adowney6's Recent Activity

adowney6's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

billiegriffin recorded a Weight Entry at 176.0 lb.
momma6224 commented on marshakanady's Journal Entry.
Laque supported Vickiauntmick's Journal Entry.
MLWare supported momma6224's Journal Entry.
BadBoyBlue updated their Exercise Diary.
jimmiepop commented on Laque's Journal Entry.
Proudmomma412 supported wannabhealthier's Journal Entry.
swervinmervin supported tresseybianco1666's Journal Entry.