Weigh In record (no journal entry) for 19 January 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2018:
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837 kcal
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Fat: 25.90g | Prot: 38.62g | Carb: 114.61g.
Breakfast: Coffee, 2% Fat Milk, General Mills Cheerios Protein Oats & Honey. Lunch: Smartmade Mexican-Style Chicken Bowl. Snacks/Other: Lemon Drizzle Flapjack. more...
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