Weigh In record (no journal entry) for 16 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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3378 kcal
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Fat: 139.53g | Prot: 194.18g | Carb: 387.70g.
Breakfast: Almonds - Roasted & Salted, kraft colby jack, strawberries, tomato, meijer vegetable medley, meijer lowfat cottage cheese, blueberries, carlson fish oil, eb egg. Lunch: lettuce, cheddar cheese, pinto beans, black beans, bacon, avocado. Dinner: cocoa roast almonds, kraft colby jack, dannon light & fit blueberry, banana, meijer chunky beef. Snacks/Other: dark chocolate dreams, krema, fiber one chewy bar, dannon light & fit toasted, crunchmaster, meijer lowfat cottage cheese, ben & jerry's greek frozen yogurt, Volun-Tiramisu Ice Cream, optimum strawberry, 2% milk, jack link's beef jerky, california stir fry, extra gum. more...
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steady weight
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