Weigh In record (no journal entry) for 18 January 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2018:
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1714 kcal
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Fat: 66.28g | Prot: 118.77g | Carb: 165.42g.
Breakfast: Honey, Great Value Green Tea, Albertsons Hard Boiled Egg Whites, Peanut Butter, Toasted White Bread. Lunch: Bananas, Chocolate Milk (Whole), KFC Macaroni & Cheese (Individual), Chicken Breast. Dinner: Spinach Salad, Egg, Egg White. more...
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