Imran327's Journal, 18 January 2018


Diet Calendar Entry for 18 January 2018:
2764 kcal Fat: 85.08g | Prot: 251.33g | Carb: 297.18g.   Breakfast: Quest Birthday Cake Protein Bar, Banana, Private Selection Triple Berry Medley, Millville 100% Whole Grain Old Fashioned Oats. Lunch: Banana, Simply Nature Protein & Fiber Crunch Multigrain Cereal, Savoritz Wheat Round Crackers, Great Value Colby Monterey Jack Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Chobani Nonfat Plain Greek Yogurt, Boar's Head Lightly Browned Turkey Breast. Dinner: Banana, Quest Chocolate Cereal Protein Bar, Great Value Colby Monterey Jack Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Grape Tomatoes, Boar's Head Lightly Browned Turkey Breast, Chobani Nonfat Plain Greek Yogurt, Egg, Chicken Breast. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Priano Vanilla Flavored Pizzelle, Hershey's Natural Unsweetened Cocoa, Clementines , Red Delicious Apples, Quest Chocolate Cereal Protein Bar, Hershey's Natural Unsweetened Cocoa, Peanut Delight Creamy Peanut Butter, Priano Vanilla Flavored Pizzelle, Granny Smith Apples. more...


Comments 
My favorite I have like 4 a day ☺️ 
18 Jan 18 by member: abear2018

     
 

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