Weigh In record (no journal entry) for 27 December 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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1747 kcal
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Fat: 70.81g | Prot: 92.19g | Carb: 197.10g.
Breakfast: Planters Trail Mix Nut & Chocolate, Red Delicious Apples, Boiled Egg. Lunch: Smart Chicken Boneless Skinless Chicken Thighs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce. Dinner: Sweet Scarletts Sweet Scarletts Texas Red Grapefruit, Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Dannon Mixed Berry Yogurt, Activia Black Cherry Yogurt. more...
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1840 kcal
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Activities & Exercise:
Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...
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Julisar's weight history
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