tulikaa's Journal, 18 January 2018


Diet Calendar Entry for 18 January 2018:
2161 kcal Fat: 84.23g | Prot: 137.48g | Carb: 235.42g.   Breakfast: Mexican Blend Cheese, Gardein Breakfast Patties, Udi's Gluten Free Whole Grain Bagel. Lunch: Marjon Grilled Tofu, Trader Joe's Indian Sambhar Lentil Stew. Dinner: Dal, Cottage Cheese (with Vegetables), Butter , Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Fuel For Fire Tropical, Wella Bar Cranberry Crunch, Tempeh , Wegmans Celery Sticks. more...

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