Weigh In record (no journal entry) for 18 January 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2018:
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2186 kcal
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Fat: 85.97g | Prot: 61.42g | Carb: 303.13g.
Breakfast: Pancake Syrup, Jimmy Dean Pancakes & Sausage on A Stick, McDonald's Hash Brown. Lunch: Mountain Dew KickStart Fruit Punch. Dinner: McDonald's Dr. Pepper (Large), Refried Beans with Cheese, Private Selection Carne Asada. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
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