Weigh In record (no journal entry) for 18 January 2018
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2018:
|
974 kcal
|
Fat: 27.14g | Prot: 59.85g | Carb: 117.12g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Tea Presweetened with Sugar. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast. Dinner: Tony Luke's Cheesesteak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fmenaewar's weight history
|