Weigh In record (no journal entry) for 17 January 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2018:
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1621 kcal
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Fat: 41.65g | Prot: 93.64g | Carb: 226.37g.
Breakfast: Parle Parle-G, Tea with Milk and Sugar, Mixed Salad Greens, Almonds, Egg White. Lunch: Mixed Salad Greens, Oats, Mixed Salad Greens, Broccoli (with Salt, Drained, Cooked, Boiled). Dinner: Cooked Vegetables (Fat Added in Cooking), Coconut Water, Dal. Snacks/Other: Egg White, Curd, Apples. more...
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anubhavshu's weight history
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