anubhavshu's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
174.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2018:
1621 kcal Fat: 41.65g | Prot: 93.64g | Carb: 226.37g.   Breakfast: Egg White, Almonds, Mixed Salad Greens, Tea with Milk and Sugar, Parle Parle-G. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Mixed Salad Greens, Oats, Mixed Salad Greens. Dinner: Dal, Coconut Water, Cooked Vegetables (Fat Added in Cooking). Snacks/Other: Apples, Curd, Egg White. more...
on diet anubhavshu's own diet  


Submit a Comment

You must  sign in to submit a comment

Other Related Links


anubhavshu's weight history

anubhavshu's Recent Activity

anubhavshu's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

KayBuckaroo is following BlueFront.
Miraculum commented on jasnew27's Journal Entry.
dezertbeauty recorded a Journal Entry.
et68001 recorded a Weight Entry at 238.4 lb.
summersday recorded a Weight Entry at 219.0 lb.
BishopPowers recorded a Journal Entry.
Muop supported Caramelitoss's Journal Entry.
Diamix C recorded a Weight Entry at 142.6 lb.