Weigh In record (no journal entry) for 15 May 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2012:
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1565 kcal
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Fat: 117.12g | Prot: 104.63g | Carb: 26.90g.
Breakfast: Feta Cheese, mayonnaise, hard boiled egg. Lunch: gruyere, salt, radish, feta, cucumber, tomato, olive oil, canned chicken. Dinner: 100% Organic Black Peppercorns, Ground Beef, Avocado, broccoli, cheddar cheese, butter, Baked or Broiled Scallops. more...
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2181 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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