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Diet Calendar Entry for 17 January 2018:
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2736 kcal
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Fat: 98.95g | Prot: 287.61g | Carb: 195.15g.
Breakfast: Boar's Head Lightly Browned Turkey Breast, Egg, Savoritz Wheat Round Crackers, Simply Nature Protein & Fiber Crunch Multigrain Cereal, Dry Roasted Unsalted Peanuts, Chobani Nonfat Plain Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Private Selection Triple Berry Medley, Banana. Lunch: Chobani Nonfat Plain Greek Yogurt, Priano Vanilla Flavored Pizzelle, Hershey's Natural Unsweetened Cocoa, Friendly Farms 2% Reduced Fat Milk. Dinner: Quest Chocolate Cereal Protein Bar, Great Value Colby Monterey Jack Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Boar's Head Lightly Browned Turkey Breast, Chobani Nonfat Plain Greek Yogurt, Egg, Chicken Breast. Snacks/Other: Banana, Quest Protein Chips BBQ, Granny Smith Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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