selenaplusthree's Journal, 15 May 2012

okay, let's see how this goes!

Diet Calendar Entries for 15 May 2012:
1238 kcal Fat: 52.10g | Prot: 49.07g | Carb: 145.79g.   Breakfast: Coffee, Belgain Chocolate Toffee Coffee-Mate. Lunch: Jiff Peanut butter, frozen berries, almond milk, Shakeology. Dinner: coke zero, baked lays, subway ranch, subway cookie, subway cheese, Subway. Snacks/Other: Saltines. more...
2247 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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