tnorris49's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
219.9 lb Lost so far: 4.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



tnorris49's weight history


tnorris49's Recent Activity

tnorris49's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

mysshenry recorded a Weight Entry at 270.8 lb.
BeckyMM recorded a Weight Entry at 171.0 lb.
Liane1225 recorded a Weight Entry at 142.6 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.