tnorris49's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
219.9 lb Lost so far: 4.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



tnorris49's weight history


tnorris49's Recent Activity

tnorris49's Own Activity

tnorris49 recorded a Weight Entry at 220.0 lb.
tnorris49 recorded a Weight Entry at 220.4 lb.
tnorris49 recorded a Weight Entry at 220.1 lb.
tnorris49 recorded a Weight Entry at 221.2 lb.

Following

No recent activity.

The South Beach Diet Recent Activity

Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
franceswilliams recorded a Weight Entry at 168.9 lb.
lhdurenberger recorded a Weight Entry at 175.0 lb.
ShdwmnkyX commented on Eluna's Journal Entry.
Eluna commented on their Journal Entry.
caz60 supported köp's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.