Weigh In record (no journal entry) for 17 January 2018
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2018:
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879 kcal
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Fat: 59.85g | Prot: 30.27g | Carb: 69.78g.
Breakfast: 2% Fat Milk, Dannon Light & Fit Greek Yogurt - Cherry, Orange. Lunch: Cooked Red Peppers, Bertolli Extra Virgin Olive Oil, Green Cabbage. Dinner: Spice Select Minced Garlic, Bertolli Extra Virgin Olive Oil, Borden Shredded Cheddar Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Apples . more...
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