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sauvageau91
Journal
15 May 12
sauvageau91's Journal, 15 May 2012
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i have committed myself to no longer eating out it will be cheaper and healthier that way!
195.0 lb
Lost so far:
5.0 lb
.
Still to go:
41.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 May 2012:
1705 kcal
Fat: 94.50g | Prot: 52.90g | Carb: 164.00g.
Breakfast:
apple juice mcdonalds, hashbrown, BLT Bagel.
Lunch:
Club Sandwich (No Bacon), Ceaser Salad, Red Pepper Soup.
more...
2477 kcal
Activities & Exercise:
Housework - 45 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 20 minutes.
more...
gaining 1.8 lb a week
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