Not_lance_bass's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
194.8 lb Lost so far: 2.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
955 kcal Fat: 32.50g | Prot: 21.50g | Carb: 157.00g.   Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Lunch: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Dinner: Mediterrenean Curry Couscous Mix. more...
2570 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Not_lance_bass's own diet   losing 2.8 lb a week

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