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Not_lance_bass
Journal
15 May 12
Not_lance_bass's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
194.8 lb
Lost so far:
2.9 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
955 kcal
Fat: 32.50g | Prot: 21.50g | Carb: 157.00g.
Breakfast:
Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall).
Lunch:
Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall).
Dinner:
Mediterrenean Curry Couscous Mix.
more...
2570 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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