keats06's Journal, 17 January 2018


Diet Calendar Entries for 17 January 2018:
749 kcal Fat: 45.62g | Prot: 56.91g | Carb: 22.11g.   Breakfast: PG tips Tea with Milk. Lunch: Anchor Spreadable Butter, Weight Watchers Danish Bread, Scrambled Egg (Whole, Cooked). Dinner: Beef Steak (Lean Only Eaten), Garden Cress, Cathedral City Cheddar Cheese Mature, Radishes, Cucumber (with Peel), Morrisons Iceberg Lettuce. Snacks/Other: PG tips Tea with Milk, Pepsi Pepsi Max Cherry. more...
1421 kcal Activities & Exercise: Google Fit - 24 hours. more...

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