Murkenrahl's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
144.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Murkenrahl's own diet   steady weight

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Murkenrahl recorded a Weight Entry at 156.3 lb.
Murkenrahl recorded a Weight Entry at 154.5 lb.
Murkenrahl recorded a Weight Entry at 155.4 lb.
Murkenrahl recorded a Weight Entry at 157.4 lb.

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