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vladimirpudding
Journal
16 Jan 18
vladimirpudding's Journal, 16 January 2018
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Weigh In record (no journal entry) for 16 January 2018
110.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2018:
1308 kcal
Fat: 53.94g | Prot: 65.11g | Carb: 138.70g.
Breakfast:
Stacy's Pita Chip Company Simply Naked Bagel Chips, Boar's Head Dark Chocolate Dessert Hummus.
Lunch:
Turkey Sandwich.
Dinner:
Panda Express Broccoli Chicken.
Snacks/Other:
Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Iced Coffee with Skim Milk & Sugar.
more...
1208 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
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