Weigh In record (no journal entry) for 16 January 2018
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2018:
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372 kcal
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Fat: 5.37g | Prot: 12.14g | Carb: 74.02g.
Breakfast: Banana, 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Snacks/Other: Clementines. more...
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gaining 0.4 lb a week
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