Weigh In record (no journal entry) for 14 May 2012
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1975 kcal
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Fat: 55.56g | Prot: 88.91g | Carb: 225.55g.
Breakfast: Coffee with Cream, Coffee with Cream, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). Lunch: MioEnergy Black cherry, Fresh Mixers Sweet & Sour Chicken. Dinner: Hamburger or Hotdog Rolls, Tater Tots, pulled pork. Snacks/Other: Noble Pils, Noble Pils, Flour Tortilla Chips, Classic Guacamole. more...
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