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Monday
Morning- Turbo Jam (1st half w/o ball) + CrossFit-Style Tabata Workout + Tone It Up Stretch & Release routine (DONE)
Diet Calendar Entry for 14 May 2012:
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967 kcal
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Fat: 31.78g | Prot: 38.16g | Carb: 139.15g.
Breakfast: Frozen Strawberries, NutriBiotic Rice Protein, lemon, kroger raisins, Organic Baby Spinach, kefir, PRIVATE SELECTION FROZEN BERRIES, banana, distilled water. Snacks/Other: Natural Almond Butter, apple, Chili Beef Soup (with Equal Volume Water, Canned). more...
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