Weigh In record (no journal entry) for 14 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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3370 kcal
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Fat: 140.55g | Prot: 220.90g | Carb: 345.03g.
Breakfast: dannon light & fit strawberry, blueberries, tomato, kraft colby jack, broccoli, meijer lowfat cottage cheese, carlson fish oil, eb egg. Lunch: Fresh Pear Chicken Salad (without dressing). Dinner: carlson fish oil, bush's original, Hearth Deluxe Whole Grain Hot Dog Buns, Pork & Chicken Traditional Bratwurst, carrot, tomato. Snacks/Other: country fresh cottage cheese, dannon light & fit strawberry, dark chocolate dreams, fiber one chewy bar, ben & jerry's greek frozen yogurt, quest bar, Peanut Butter World ice cream, dannon light & fit toasted, blue diamond vanilla, 2% milk, optimum casein, body fortress whey isolate, cocoa roast almonds, jack link's beef jerky, cauliflower, tomato, extra gum. more...
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steady weight
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