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My birthday party has pushed me back! I think I should set small targets and achieve them to keep my self motivated!
Diet Calendar Entries for 14 May 2012:
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2004 kcal
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Fat: 39.93g | Prot: 85.36g | Carb: 331.29g.
Breakfast: Frosted Corn Flakes, Reduced Fat Milk, Pure Clear Honey, Almonds. Lunch: crab, sushi, watermelon juice, peas mushroom, biryani, tandoori roti, butter chicken. Dinner: mango, lentils, roti, fish. Snacks/Other: Onions, Roti, Vegetable Oil, Egg White. more...
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3020 kcal
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Activities & Exercise:
Desk Work - 7 hours, Exercise machine (moderate) - 15 minutes, Driving - 1 hour and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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