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konorul
Journal
14 May 12
konorul's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
138.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2012:
682 kcal
Fat: 10.37g | Prot: 21.15g | Carb: 123.98g.
Breakfast:
White Bread, Tea (Brewed).
Lunch:
Tap Water, White Bread, Chicken Noodle Soup.
more...
1987 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
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