lisadisa's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
262.2 lb Lost so far: 25.8 lb.    Still to go: 112.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2012:
369 kcal Fat: 6.40g | Prot: 48.27g | Carb: 33.55g.   Breakfast: coffee. Lunch: outside round, cherry tomato, boston lettuce. Dinner: asparagus, tilapia. Snacks/Other: apple, strawberry. more...
on diet lisadisa's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lisadisa's own diet



lisadisa's weight history


lisadisa's Recent Activity

lisadisa's Own Activity

No recent activity.

lisadisa's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 recorded a Journal Entry.
Annas68 recorded a Weigh In at 210.2 lb.
Deb_N supported FullaBella's Journal Entry.
jajamieson recorded a Weigh In at 156.0 lb.
dawn0293 recorded a Weigh In at 217.4 lb.
njashka8 recorded a Journal Entry and a Weigh In at 117.9 lb.
DebraJP recorded a Weigh In at 193.6 lb.
grahamaholoc added LessMe4Him's Grilled Honey Mustard Turkey Oat Burgers recipe to their cook book.