lisadisa's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
262.2 lb Lost so far: 25.8 lb.    Still to go: 112.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2012:
369 kcal Fat: 6.40g | Prot: 48.27g | Carb: 33.55g.   Breakfast: coffee. Lunch: outside round, cherry tomato, boston lettuce. Dinner: tilapia, asparagus. Snacks/Other: strawberry, apple. more...
on diet lisadisa's own diet   gaining 5.6 lb a week

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