lisadisa's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
262.2 lb Lost so far: 25.8 lb.    Still to go: 112.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2012:
369 kcal Fat: 6.40g | Prot: 48.27g | Carb: 33.55g.   Breakfast: coffee. Lunch: outside round, cherry tomato, boston lettuce. Dinner: asparagus, tilapia. Snacks/Other: apple, strawberry. more...
on diet lisadisa's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lisadisa's own diet



lisadisa's weight history


lisadisa's Recent Activity

lisadisa's Own Activity

No recent activity.

lisadisa's Buddies

No recent activity.

Other Member Diet Recent Activity

elyonnamone supported 58SARA's Journal Entry.
wakamiya and hoosier436 are now buddies.
Gtriddle recorded a Weigh In at 185.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Exercise Diary.
sdnoah96 recorded a Weigh In at 317.0 lb.
Guillermo Lopez recorded a Weigh In at 237.8 lb.
2gela recorded a Journal Entry and a Weigh In at 130.1 lb.