lisadisa's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
262.2 lb Lost so far: 25.8 lb.    Still to go: 112.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2012:
369 kcal Fat: 6.40g | Prot: 48.27g | Carb: 33.55g.   Breakfast: coffee. Lunch: boston lettuce, cherry tomato, outside round. Dinner: tilapia, asparagus. Snacks/Other: strawberry, apple. more...
on diet lisadisa's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lisadisa's own diet



lisadisa's weight history


lisadisa's Recent Activity

lisadisa's Own Activity

No recent activity.

lisadisa's Buddies

No recent activity.

Other Member Diet Recent Activity

kimkaufman russo recorded a Weigh In at 161.0 lb.
Yolanda9179 supported Rockiesfan's Journal Entry.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 258.2 lb.
wholefoodnut commented on glen's Journal Entry.
SuccessThisTime58 commented on bonthronm's Journal Entry.
Moriven updated their Exercise Diary.
vmjohnson recorded a Weigh In at 219.8 lb.
kugaj recorded a Weigh In at 224.2 lb.