mlzaruba's Journal, 22 March 2010

245.0 lb Lost so far: 17.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 31.75g | Prot: 46.35g | Carb: 96.95g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Dill Pickle, Deli Fresh Shaved Chicken Breast, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Sour Cream Pork Chops, Sugar Free Chocolate Pudding Snack, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Baby Carrots. more...

2939 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...