Weigh In record (no journal entry) for 13 January 2018
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187.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2018:
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401 kcal
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Fat: 8.10g | Prot: 16.35g | Carb: 73.23g.
Breakfast: Coffee, Cream (Half & Half), Sugar, Milk (Other Than Whole, 1% or Skim), Strawberries, Post Shredded Wheat Original Spoon Size Cereal. more...
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