mogul's Journal, 12 May 2012

210.4 lb Lost so far: 13.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

---

824 kcal

Fat: 12.12g | Prot: 28.80g | Carb: 150.79g.   Breakfast: Strawberries, Bananas, PB2 Powdered Peanut Butter, Shakeology - Chocolate, easy mix corn bread, Clif Shot Bloks - Margarita. more...

4008 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...