ccortez520's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

132.0 lb Lost so far: 12.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1616 kcal

Fat: 60.57g | Prot: 71.95g | Carb: 204.86g. Breakfast: Vanilla Cream Shake, Frozen Strawberries, Bananas. Lunch: Watermelon. Dinner: Pepperoni Pizza, Hot Dog. Snacks/Other: Peanut Butter Nutrition Bar. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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ccortez520's Journal, 12 May 2012

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