Weigh In record (no journal entry) for 12 May 2012
|
201.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
770 kcal
|
Fat: 18.75g | Prot: 39.27g | Carb: 111.80g.
Breakfast: Sardinen in Öl (Konserviert), Roggen-Knäckebrot, Zitronentee. Lunch: American Sandwich WEIZEN, Thunfisch in Öl (Konserviert). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schosch's weight history
|