MrsSki's Journal, 11 May 2012

Ouch - got sick for a few weeks and told I couldn't exercise. How depressing (oh yeah - that emotion makes me EAT). How quickly the weight comes back. New Jenny Craig order arrived today - no more maintenance for me, back to the real diet before it get too far out of control!
137.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 May 2012:
1811 kcal Fat: 76.19g | Prot: 100.76g | Carb: 207.88g.   Breakfast: Almonds , Coffee, Ground Flax Seed, Total 0% Greek Yogurt, Cinnamon Rolls, Bananas. Lunch: Beef Chow Mein, Stir Fry Vegetables. Dinner: Grilled Chicken Tomatillo, Total 0% Greek Yogurt. Snacks/Other: Oatmeal Raisin Anytime Bar, Dry Roasted Mixed Nuts, Bananas Foster Cheesecake. more...
1905 kcal Activities & Exercise: Turbo Jam - 20 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 40 minutes. more...
on diet Jenny Craig   gaining 0.9 lb a week

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