Weigh In record (no journal entry) for 04 January 2012
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117.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1079 kcal
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Fat: 29.91g | Prot: 29.41g | Carb: 180.36g.
Breakfast: Coffee with Cream and Sugar, Fruit on the Bottom Yogurt - Strawberry Banana. Lunch: Creamy Peanut Butter, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Oranges, 100% Pure Orange Juice. Dinner: Triscuit Rosemary & Olive Oil Crackers, Hummus with Roasted Pine Nuts, Veggie Burgers. Snacks/Other: Creamy Chocolate Frostings (Dry Mix, with Butter), SuperMoist Golden Vanilla Cake Mix. more...
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1450 kcal
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Activities & Exercise:
Pilates - 2 minutes, Tv - 4 hours, Desk Work - 5 hours, Cooked - 2 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 7 hours and 38 minutes. more...
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