Latter15's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
146.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1045 kcal Fat: 24.81g | Prot: 65.61g | Carb: 148.08g.   Breakfast: Pineapple Chunks in Juice, DIAMOND BAK ALMOND SLIVER, Greek Yogurt - Plain. Lunch: Classic Smooth Guacamole, Chicken Breast Tenderloins, Romaine Lettuce, Red Onions, Tomatoes, Sweet Red Peppers . Dinner: Bananas, Blueberries No Sugar Added, Kale, Champions Greek Yougurt - Honey-nana, Baby Spinach, *PS FROZEN MIXED FRUIT. Snacks/Other: Honey Bar - Cranberry, Grapefruit, Luna Bar - chocolate dipped coconut. more...
on diet Latter15's own diet  

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E811 recorded a Weigh In at 178.0 lb.
Pemaroo supported gmp462's Weigh In.
magictad recorded a Weigh In at 251.4 lb.
cumansky recorded a Weigh In at 181.2 lb.
Sugar Waffle supported Crystal Rose's Weigh In.
revsu recorded a Weigh In at 229.0 lb.
TerriKing recorded a Journal Entry and a Weigh In at 140.4 lb.
KenP02 recorded a Weigh In at 176.0 lb.