Latter15's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
146.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1045 kcal Fat: 24.81g | Prot: 65.61g | Carb: 148.08g.   Breakfast: Pineapple Chunks in Juice, DIAMOND BAK ALMOND SLIVER, Greek Yogurt - Plain. Lunch: Romaine Lettuce, Classic Smooth Guacamole, Sweet Red Peppers , Red Onions, Chicken Breast Tenderloins, Tomatoes. Dinner: Bananas, Kale, *PS FROZEN MIXED FRUIT, Baby Spinach, Blueberries No Sugar Added, Champions Greek Yougurt - Honey-nana. Snacks/Other: Grapefruit, Luna Bar - chocolate dipped coconut, Honey Bar - Cranberry. more...
on diet Latter15's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Latter15's own diet

Latter15's weight history

Latter15's Recent Activity

Latter15's Own Activity

No recent activity.

Latter15's Buddies

No recent activity.

Other Member Diet Recent Activity

goldminner recorded a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tute75 supported stoppingthecycle's Journal Entry.
NoGovtNeal recorded a Weigh In at 187.0 lb.
largolad updated their Exercise Diary.
jasonfahy updated their Food Diary.
Olya2506 recorded a Weigh In at 132.5 lb.
SarahLou1981 recorded a Weigh In at 258.0 lb.