Latter15's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
146.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1045 kcal Fat: 24.81g | Prot: 65.61g | Carb: 148.08g.   Breakfast: Pineapple Chunks in Juice, DIAMOND BAK ALMOND SLIVER, Greek Yogurt - Plain. Lunch: Classic Smooth Guacamole, Chicken Breast Tenderloins, Tomatoes, Red Onions, Sweet Red Peppers , Romaine Lettuce. Dinner: Kale, Baby Spinach, Champions Greek Yougurt - Honey-nana, Blueberries No Sugar Added, *PS FROZEN MIXED FRUIT, Bananas. Snacks/Other: Honey Bar - Cranberry, Grapefruit, Luna Bar - chocolate dipped coconut. more...
on diet Latter15's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Latter15's own diet



Latter15's weight history


Latter15's Recent Activity

Latter15's Own Activity

No recent activity.

Latter15's Buddies

No recent activity.

Other Member Diet Recent Activity

LeRoy_doeney recorded a Weigh In at 192.8 lb.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
NELSON1220 recorded a Weigh In at 188.6 lb.
Monica Ellen recorded a Weigh In at 306.8 lb.
islandmoma updated their Exercise Diary.
Mickeyme44 recorded a Journal Entry and a Weigh In at 130.0 lb.
wannabhealthier commented on glen's Journal Entry.
billtech66 recorded a Weigh In at 150.3 lb.