Latter15's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
146.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1045 kcal Fat: 24.81g | Prot: 65.61g | Carb: 148.08g.   Breakfast: DIAMOND BAK ALMOND SLIVER, Pineapple Chunks in Juice, Greek Yogurt - Plain. Lunch: Romaine Lettuce, Tomatoes, Sweet Red Peppers , Chicken Breast Tenderloins, Red Onions, Classic Smooth Guacamole. Dinner: Champions Greek Yougurt - Honey-nana, Blueberries No Sugar Added, Baby Spinach, *PS FROZEN MIXED FRUIT, Kale, Bananas. Snacks/Other: Grapefruit, Luna Bar - chocolate dipped coconut, Honey Bar - Cranberry. more...
on diet Latter15's own diet  

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dsan1 recorded a Weigh In at 238.2 lb.
maurined supported gmartineau's Journal Entry.
jentitus recorded a Weigh In at 203.0 lb.
omar1 recorded a Weigh In at 211.0 lb.
Dave Brooks recorded a Journal Entry and a Weigh In at 235.9 lb.
Mctld recorded a Weigh In at 152.8 lb.
Cmoosmueller recorded a Weigh In at 218.2 lb.
sahel65 updated their Food Diary.