robrojas's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
187.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
2794 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robrojas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.