Weigh In record (no journal entry) for 11 May 2012
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191.6 lb
Lost so far: 15.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1668 kcal
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Fat: 63.36g | Prot: 59.06g | Carb: 224.44g.
Breakfast: almonds, Regular Coffee, Bananas , great value strawberry banana yogurt. Lunch: french toast, hash browns, wheat toast, scrambled eggs. Dinner: hillshire farm, baked potato, Lettuce, milk, honey and oats with almonds. more...
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2135 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.6 lb a week
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