roblain2030's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
188.4 lb Lost so far: 14.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2893 kcal Fat: 101.21g | Prot: 76.58g | Carb: 423.06g.   Breakfast: egg cheese ciabata panera bread, Orange Juice (Large), roll, Tea (Brewed). Lunch: nathan's, nathan's, Pepsi. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, Iced Tea, 100% Orange Juice (10 oz). Snacks/Other: sun maid. more...
2082 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet roblain2030's own diet   losing 14.0 lb a week



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