roblain2030's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
188.4 lb Lost so far: 14.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2893 kcal Fat: 101.21g | Prot: 76.58g | Carb: 423.06g.   Breakfast: egg cheese ciabata panera bread, Orange Juice (Large), roll, Tea (Brewed). Lunch: nathan's, nathan's, Pepsi. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, Iced Tea, 100% Orange Juice (10 oz). Snacks/Other: sun maid. more...
2082 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet roblain2030's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 197.8 lb.
roblain2030 recorded a Weigh In at 197.6 lb.
roblain2030 recorded a Weigh In at 199.4 lb.
roblain2030 recorded a Weigh In at 198.6 lb.

roblain2030's Buddies

Belle140 recorded a Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd commented on Lokidixon's Weigh In.
weaponx169 recorded a Journal Entry and a Weigh In at 187.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Goodluck32 recorded a Weigh In at 285.0 lb.
vegan runner commented on amranhussain's Weigh In.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.