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roblain2030
Journal
11 May 12
roblain2030's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
188.4 lb
Lost so far:
14.2 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
2893 kcal
Fat: 101.21g | Prot: 76.58g | Carb: 423.06g.
Breakfast:
Tea (Brewed), roll, Orange Juice (Large), egg cheese ciabata panera bread.
Lunch:
Pepsi, nathan's, nathan's.
Dinner:
100% Orange Juice (10 oz), Iced Tea, 10" Hand Tossed America's Favorite Feast Pizza.
Snacks/Other:
sun maid.
more...
2082 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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