roblain2030's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
188.4 lb Lost so far: 14.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2893 kcal Fat: 101.21g | Prot: 76.58g | Carb: 423.06g.   Breakfast: egg cheese ciabata panera bread, Orange Juice (Large), roll, Tea (Brewed). Lunch: nathan's, nathan's, Pepsi. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, Iced Tea, 100% Orange Juice (10 oz). Snacks/Other: sun maid. more...
2082 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet roblain2030's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weight Entry at 194.0 lb.
roblain2030 recorded a Weight Entry at 195.8 lb.
roblain2030 recorded a Weight Entry at 194.0 lb.
roblain2030 recorded a Weight Entry at 195.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported mamamc7's Journal Entry.
D2jasper supported elfprincess's Journal Entry.
Eclectic1 supported mamamc7's Journal Entry.
PbSULAK supported mamamc7's Journal Entry.
BarryRichard recorded a Weight Entry at 159.0 lb.
ahipps is following Jeaninek9.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Paulrutter recorded a Weight Entry at 170.0 lb.