Gertrude1969's Journal, 11 May 2012

Gertrude1969's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2012

153.0 lb Lost so far: 2.6 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

951 kcal

Fat: 53.19g | Prot: 21.46g | Carb: 93.47g. Breakfast: lucky charms. Lunch: pringles salt and vinager potato chips. Dinner: goat cheese, hot dog. more...

1891 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gertrude1969's weight history

view complete history

Gertrude1969's Journal, 11 May 2012

Submit a Comment

Other Related Links

Members

Gertrude1969's weight history