Weigh In record (no journal entry) for 10 May 2012
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188.0 lb
Lost so far: 0.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1838 kcal
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Fat: 62.27g | Prot: 48.01g | Carb: 227.11g.
Breakfast: Orange Juice, Cheddar or Colby Cheese (Lowfat), Coffee with Cream. Lunch: Lemon Cranberry Muffins, Peanut Butter Breakfast & Lunch Bar, Fruit Yogurt (Nonfat), Peanut Butter and Jelly Sandwich, Light Cream. Dinner: Red Table Wine, Stuffed Green Olives, Bananas. more...
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losing 2.0 lb a week
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tanderson's weight history
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