|
Hello all! Moon here. I couldn't make it to work today, so I used extra time for some household chores and other boring stuff instead of just sitting doing nothing. Tuesday's going to be awesome! Here's a picture showing total progress to now. Sure a couple extra pound in the past months, no sweat. I did it before, I'll do it again and then some. I am going to start sounding like a broken record but I'll say it every day: The thought of being healthy fills me with determination.
Diet Calendar Entry for 09 January 2018:
|
1147 kcal
|
Fat: 57.96g | Prot: 104.17g | Carb: 54.38g.
Breakfast: Trader Joe's Melange a Trois (Frozen Peppers), Kroger Jumbo Eggs, Mozzarella Cheese (Whole Milk). Lunch: Spinach (Drained Solids, Canned), Kroger Boneless Skinless Chicken Thighs, Kroger Unsalted Butter. Dinner: Pink Salmon, Kroger Mild Cheddar Cheese Shredded, Broccoli, Brussels Sprouts. Snacks/Other: Granulated Sugar, milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4th's weight history
|