Jon.D's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

239.0 lb Lost so far: 31.0 lb. Still to go: 59.0 lb. Diet followed poorly.

on diet Jon.D's own diet gaining 0.8 lb a week


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Jon.D's weight history

	recorded a weigh in at 251.0 lb.
	joined Challenge Coming Out Of The Dark.
	joined Challenge More Exercising less Snacking!.
	updated their Exercise Diary.

kingkeld recorded a journal and a weigh in at 172.6 lb.

	dleeming updated their Food Diary.
	rmholt recorded a weigh in at 212.6 lb.
	bobtaxi recorded a weigh in at 229.5 lb.
	loriwen updated their Food Diary.
	mikeze71 recorded a weigh in at 155.9 lb.
	rmfrerichs recorded a weigh in at 175.9 lb.
	ads123 recorded a weigh in at 132.0 lb.
	Callaway2004 recorded a weigh in at 184.0 lb.