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I walked after lunch today since the weather was so perfect! I feel great today.
Diet Calendar Entries for 10 May 2012:
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1225 kcal
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Fat: 33.47g | Prot: 93.22g | Carb: 131.68g.
Breakfast: Coffee with french vanilla creamer. Lunch: water, lean cuisine chicken with lasagna rollatini. Dinner: milk, chicken breast. Snacks/Other: now & later, honey maid honey grahams, champions greek yogurt - vanilla chocolate chunk, coffee, champions greek yogurt - vanilla chocolate chunk. more...
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2436 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...
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