redwood426's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

Diet Calendar Entry for 10 May 2012:
1606 kcal Fat: 80.63g | Prot: 178.44g | Carb: 31.67g.   Breakfast: splenda, coffee, cream, turkey sausage, salsa, spinach, egg. Lunch: hard boiled egg, cesar dressing, red pepper, mixed greens, chicken breast. Dinner: portabella mushroom, onion, green pepper, steak. Snacks/Other: atkins shake vanilla. more...

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