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https://www.nvkc.nl/sites/default/files/NTKC/2005-3-p196-198.pdf
Diet Calendar Entries for 08 January 2018:
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2481 kcal
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Fat: 69.89g | Prot: 122.46g | Carb: 321.20g.
Breakfast: Brinta Brinta, AH Olijfolie Extra Vierge, Gekookt Ei, Raw Super Food Cacao Nibs, Body & Fit Whey Perfection. Lunch: Quaker Havermout (40g). Dinner: Zoete Aardappel, AH Excellent Biefstuk, Knoflook, AH Aubergine, AH Broccoliroosjes. more...
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2138 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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